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Manuela Zapata

The Stress-Busting Power of Pets on the Road: Truckers Share Their Stories




For truck drivers, life on the road can be a lonely and stressful experience. Long hours of driving, limited social interaction, and the constant pressure to meet deadlines can take a toll on their mental and physical health. However, many drivers have found a unique solution to alleviate their stress and loneliness: pets.

From cats and dogs to even monkeys, some truckers have brought their furry friends along for the ride, and the benefits are undeniable. In a survey conducted by Truckstop Group, half of drivers reported traveling with their pets, and many credit them with boosting their mood and quality of life on the road.

Stephanie Diamond, a 57-year-old truck driver, lives full-time on the road with her wife and their three cats, Bella, Scout, and Ranger. She believes that having pets on board has been a game-changer for her mental health. "It gives you another anchor," she said. "They're part of your family. They help you destress. They're fun. They're a great conversation piece with other people."

Mona Shattell, a nurse and researcher at the University of Central Florida, agrees that pets can have a profound impact on truckers' mental health. "Loneliness is a significant problem with truckers," she said. "Pets, I think, are so great for that." Shattell's research has shown that interacting with animals can decrease stress hormones and lower blood pressure, making them an essential component of a trucker's support system.

But it's not just cats and dogs that are making a difference. Some truckers have even brought birds and monkeys on board, and they're not alone. Facebook pages dedicated to driving with animals by their side are filled with photos and stories of truckers and their pets.

Of course, having pets on the road isn't without its challenges. Vet care can be a major issue, and some drivers have to get creative to find care for their pets in rural areas. However, for many truckers, the joy and companionship their pets bring far outweigh the difficulties.

As Lynnea Parks, a 40-year-old truck driver from Texas, said, "If you're kind of feeling homesick, you can reach down and they're right there." For truckers, having pets on board is a reminder that they're not alone, and that there's always someone – or something – waiting to provide comfort and companionship on the long and winding road.




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